Gareth Williams
Based in the UK, I have worked as a counsellor for over 25 years, with adults, children and families. I have studied mindfulness and transpersonal psychology for almost 30 years. A published author, I have taught on the doctorate course in counselling psychology at Manchester University and been a supervisor of therapists and mindfulness teachers for almost 15 years.
If you're interested in working with me, or if you'd like to find out more about my work, please do get in touch.
What is Psychotherapy?
Psychotherapy offers a safe space for people to explore and face life’s challenges with the support of an empathic ally. It’s a chance to develop self-awareness, explore new perspectives, develop your strengths and build resilience.
How I Approach Therapy?
With over two decades of experience working with adults, young people, and families, my approach blends mindfulness, acceptance and compassion with elements of humanistic, transpersonal, and cognitive-behavioural therapies. My primary goal is to create a therapeutic alliance that honours people's unique needs, helping them work toward their goals at a pace that feels right for them.
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I’m particularly dedicated to helping people find freedom from anxiety,
a journey I’m familiar with from my own experiences.
I also understand firsthand the challenges of living with tinnitus and have
helped clients with depression, trauma, anger, and relationship concerns.
If you think I may be able to support you or someone close to you, please feel very welcome to get in touch.
