Gareth Williams
MUSICIAN-THERAPIST
I’ve worked as a counsellor, psychotherapist, and supervisor for over 25 years. Rooted in person-centred counselling, transpersonal psychology, mindfulness, compassion, and pluralism, I have what could be described as a humanistic experiential approach to therapy.
Alongside this, I’m also a producer, songwriter, and musician — weaving sound and song as a way of exploring and expressing the healing process.
For me, these two paths — therapy and music — nourish one another. Both draw from the same well — creativity, presence, and a trust in what can unfold when we listen.
Counselling and Psychotherapy
If you are struggling with anxiety or depression, with relationship difficulties, anger or lack of direction... If you'd like some help to find your way through it, to understand it and make some positive life changes, get in touch for a free introductory chat.
Mindfulness and Compassion Training
I offer individual and group training in compassion-based mindfulness. This can take the form of an 8-week Mindfulness Based Living Course, or be an individually tailored process. It can be oriented to mental health and healing, towards creativity, or towards being in nature.
Music and Sonic Art
Songwriting, music production and audio recording.
